Sensory Overload –

A frank & honest look at autistic sensory overload – the setting here is the office, but overload can happen anywhere. Christmas and New Year season can be especially triggering for us. And overload is not a fanciful thing “just in your head”, it is real, palpable and painful with long-lasting biological effects (often even trauma to the body).

My Autistic Dance

A pan boiling over on a hob

There I was at the office, sat at my desk. A normal day. Listening to music through my noise-cancelling headphones: some classic 90s Manchester tunes from the likes of James, New Order and Happy Mondays.

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